The posture is the most important part of piano practice. Christie Peery break it down to these components:
1. Sit so that the knees are on the edge of the chair, feeling centered and stable
2. Sit forward enough that the elbows can bend, but not too close that it is right next to the body. For those who are taller, you can move a little forward to the edge of the bench with your weight tilted forward.
3. Adjust the bench to suit your body.
4. Back should be straight
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